mother with her teenager daughter

How to Stay Connected With Your Daughter as She Becomes a Teen

As the parent of a teenage daughter, you may find it difficult to connect with her on a deeper level. There are a few reasons why this may be the case. For one, she is likely going through a lot of changes physically, emotionally, and mentally, which can make it hard for her to open

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a stressed child

Myths About Psychological Well-Being

Psychological well-being is a term that is often used but not well understood. There are many myths and misconceptions about what it takes to be psychologically well. People have their own understanding of this term. For instance, some use it interchangeably with mental health, some think of it as always being stress-free, etc. However, all

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boy brushing his teeth

How to Improve Your Children’s Eating Habits

Eating is important for children for many reasons: It provides the nutrients and energy that growing bodies need. It helps to promote healthy development by providing the building blocks for strong bones and muscles. Eating helps to foster a sense of exploration and discovery as children learn about new foods and taste different flavors. Meals

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woman with chewing problem

Five Reasons For Chewing Problems and How You Can Deal With Them

Chewing is an essential part of the digestive process. It’s considered the first part of a three-part digestive system that starts with the mouth, goes to the stomach, and then finishes in the small intestine. Chewing breaks down food so your body can absorb the nutrients more efficiently. So if a person starts to have

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woman looking at the mirror touching her face

Beauty Buzzkill: Common Health Issues to Watch Out For

You take pride in your appearance and style. You like looking good and feel confident when you do. But no matter how flashy you dress and how much makeup you put on, some common health issues can still break your style. It’s important to be aware of these issues so you can learn how to

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women getting a haircut

Everything You Need to Know About Women’s Grooming

Women’s grooming is an essential part of maintaining your appearance and hygiene. There are a few basics that every woman should know to keep herself looking and feeling her best. This article will teach you everything you need about women’s grooming, from hair care to skincare. By the end, you’ll be an expert on how to

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