Psychological well-being is a term that is often used but not well understood. There are many myths and misconceptions about what it takes to be psychologically well. People have their own understanding of this term. For instance, some use it interchangeably with mental health, some think of it as always being stress-free, etc. However, all

Eating is important for children for many reasons: It provides the nutrients and energy that growing bodies need. It helps to promote healthy development by providing the building blocks for strong bones and muscles. Eating helps to foster a sense of exploration and discovery as children learn about new foods and taste different flavors. Meals

Chewing is an essential part of the digestive process. It’s considered the first part of a three-part digestive system that starts with the mouth, goes to the stomach, and then finishes in the small intestine. Chewing breaks down food so your body can absorb the nutrients more efficiently. So if a person starts to have

You take pride in your appearance and style. You like looking good and feel confident when you do. But no matter how flashy you dress and how much makeup you put on, some common health issues can still break your style. It’s important to be aware of these issues so you can learn how to