What You Need to Know About Gout

Gout is a form of arthritis caused by uric acid buildup in joints, leading to intense pain and swelling. Gout risk factors include age, gender, diet, alcohol consumption, medical conditions,

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The Benefits of Investing in Quality Self-Care

Self-care is essential to life, providing physical and mental health benefits. Investing in quality self-care can improve overall health, including dental, eye, psychological and specialized health needs. Quality self-care also

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