Family First: Home Upgrades for a Healthier Lifestyle

happy family

Moms are always looking for ways to make their families healthy and safe. One way they can do this is by upgrading their home in specific ways. Especially now that COVID-19 is still a threat outdoors, it’s important to ensure the family’s health inside the household.

And not only that, but a home should also be a secure and comfortable place for everyone. Over 6 million homes in the United States are afflicted by moderate to severe housing risks, including lead paint, water damage, injury and safety hazards, vermin, and electrical problems. These concerns increase the chance of asthma, falls, respiratory issues, and lead poisoning.

Here are Moms On Mission’s top tips for home upgrades that will lead to a healthier family:

Install a water filter

Did you know that the National Sanitation Foundation estimates that over 90% of Americans’ tap water is contaminated with bacteria, lead, and other toxins? That’s why installing a water filter is essential to ensure your family is drinking clean and safe water.

Many types of water filters are available on the market, such as reverse osmosis filters, whole-house filters, and faucet-mounted filters. Choose the one that’s right for your home and family. Make sure to replace the filter regularly according to the manufacturer’s instructions to keep your water clean.

Update old appliances

Another way to ensure your family is healthy is by updating old appliances. For example, many older appliances may still be using Freon, a refrigerant that can harm your health. Freon has been linked to cancer, liver damage, and congenital disabilities.

So, if you have an older refrigerator, dishwasher, or other appliance, it’s important to get it updated to a newer model that doesn’t use Freon. You can often find these appliances at your local home improvement store or online.

Another example is your oven. If you have an older gas oven, it may be time to upgrade to a newer, safer model. Gas ovens can release carbon monoxide, which can be deadly if you’re not careful. Ensure that your range is up-to-date and secure for your family.

A magnificent and spacious living area with hardwood floors and comfortable furnishings.

Hardwood flooring installation

You may think that being healthy only relies on healthy food and clean water, but where you live also plays a role. For example, keeping your family safe from these things can be challenging if you live in an area with a lot of dust or other allergens.

That’s why hardwood floor installation can be a great way to ensure your family’s safety. The United States Environmental Protection Agency (EPA) emphasizes the importance of solid hardwood flooring in improving indoor air quality. Hardwood flooring can help reduce your home’s allergens, dust, and other airborne contaminants. This type of floor is also more durable and easier to clean than carpet, so you won’t have to worry about them getting dirty or stained.

A flooring contractor can help you choose suitable hardwood floors for your home and install them properly. This will not only keep your family healthy and safe, but it will also increase the value of your home. It offers a good resale case, surpassing the original floor installation cost.

Check for lead paint and other toxins

If your home was built before 1978, it’s essential to check for lead paint and other toxins. Lead paint was used in many houses before 1978 and can be very dangerous, especially for children. Lead paint can cause developmental problems, learning disabilities, and behavioral issues in children.

The most common way is to use a lead paint removal kit. These kits usually come with a particular chemical that helps to break down the lead paint. Be sure to follow the instructions carefully to avoid any injuries. Another way to remove lead paint is by sanding it down. This is a more labor-intensive process, but it will eventually eliminate all the lead paint in your home.

HVAC and HEPA Filters

You may be exposing yourself and your family to harmful toxins and allergens if you don’t have an HVAC and HEPA filter in your home. According to the United States Environmental Protection Agency (EPA), indoor air quality is often worse than outdoor air. This is because many homes have inadequate ventilation, which allows pollutants to build up inside.

HVAC and HEPA filters can help remove these pollutants from your indoor air, making it healthier for you and your family. VAC (heating, ventilation, and air conditioning) systems can help remove airborne contaminants from your home. HEPA (high-efficiency particulate air) filters can also help remove these contaminants. You can find HVAC and HEPA filters at your local home improvement store or online. Change the filters regularly to maintain your air clean and safe.

Upgrade your home for safety and better health

Whether it’s a one-time upgrade or an investment in your family, today is the day to make that difference. Upgrading your homes can help you keep your family safe and healthy. There are plenty of ways to do this, but some upgrades are more important than others. So, don’t wait any longer; start upgrading your home today.

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