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The Ultimate Guide to Oral Hygiene Improvement

Does speaking closely to someone give you anxiety? This is a feeling that most people face. Research indicates that globally, 1 in 4 people have a bad breath. Halitosis is the major cause of bad oral hygiene. In the U.S, it is estimated that about 65 million Americans have suffered from bad breath in their

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Teenage Rebellion: The Difference Between Normal and Dangerous Behavior

The worst part of parenting isn’t your child’s “terrible two” phase. It’s their teenage years. As early as nine years old, your child may start showing angst and chafing at being treated like a child. It will intensify as they approach their teens, potentially evolving into full-blown rebellion. But that’s a normal part of growing

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A Guide to Be Ready for an Emotionally Healthy Family Life

A study by the Pew Research Center found that many Americans are largely unhappy with their family, social, and financial life. One-in-ten Americans reported feeling isolated from those around them most of the time and that this dissatisfaction is linked with their family life. And we don’t even need to look at statistics; even seeing some of our

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What Mindfulness Is and Why You Should Practice It

We live in a world filled with distractions. We watch videos on our phones, listen to music, constantly look for the next thing to excite us: we often view the world with such clouded eyes that we forget where we truly are. This affects our overall wellness and mental health, as instead of focusing on

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Knowing Where You Can Get Your Next Best Look

For a woman, being stylish can be a big boost to self-esteem. But personal fashion never stays the same. As the years pass, you will need to do some updating. This can mean a few changes or a complete makeover. But the problem is finding ideas for what your new look would be. Here are

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